The Calming Touch
Swedish Massage
How does it work?
Swedish Massage works on both a physical and psychological
level, the techniques used represent a de-stressing programme
for the whole body. By massaging the body, energies
will become rebalanced and a general feeling of relaxation
will be achieved.
Swedish Massage can improve blood flow to the neck, shoulders,
back, legs and arms, which increases the distribution of nutrients
to encourage healing throughout the body.
What does a treatment involve?
Treatment is carried out to the back, across the shoulders,
arms, legs and neck, the client will be unclothed with modesty
towels and towelling covering.
What are the benefits?
Swedish Massage will soothe away stress and tension,
leaving you relaxed, revitalised and re-energised. This
is a very popular
treatment, perfect for promoting a calm mind, a stress-free
body and for maintaining optimum health.
Physical Benefits
o A significant improvement will be noticed in the following:
o Stress related disorders
o Insomnia and disturbed sleep
o Suppleness and flexibility to the whole body
o Increase of oxygen and glucose supply to the brain
o Increases cerebral spinal fluid circulation
o Improves muscle tone
o Calms the respiratory system, helping asthma
Mental Benefits
o Swedish Massage Promotes:
o A sense of calm
o Release from anxiety, stress and mental strain
o Relief from depression
o High levels of concentration
o Clearer thinking and focus
o Relaxation
o Sound sleep and relief from nightmares
o Renewed energy
o Aids memory
o Chakra balancing and energetic healing
Finally
Thank you for taking the time to view this information, I
hope you have found it informative and helpful in
making your
decision to
experience the calm and serenity of a Swedish
Massage.
Enjoy!
Alex Gibson MFHT
Mobile: 07596 383 048
email: thecalmingtouch@yahoo.co.uk
www.thecalmingtouch.co.uk
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