Our life, our planet. Over 70% of the earth's
surface is water. However, most of it 98%--is salt water. Only
2% of the earth's H20 is fresh water that we can drink,
and of this, almost all is trapped in frozen glaciers.
You are not just what you eat; you are what you
This is why water is so important to your health.
We can all change the way we drink – by
drinking pure, natural water that is good for our health, our
pocket book, and our environment.
It can even cure illness in some people who
Water is the basis of all life and that includes
your body. Your muscles that move your body are 75% water; your
blood that transport nutrients is 82% water; your lungs that provide
your oxygen are 90% water; your brain that is the control center
of your body is 76% water; even your bones are 25% water.
Our health is truly dependent on the quality
and quantity of the water we drink.
Action - Install water filter
If you are committed to a healthy lifestyle,
make drinking enough natural water a habit in your life. It won't
take long for you to feel the benefit.
It is a free investment for your long-term health.
At the Correct Time Maximises
* 2 Glasses of water after waking up
- helps digestion
* 1 Glass of water 30 minutes before a meal
- helps digestion
* 1 glass of water before taking a bath/shower
- helps lower blood pressure
* 1 glass of water before going to bed
- avoids stroke or heart attack
Happy Drinking (H20)!!
Water prevents and helps to cure heartburn.
Heartburn is a signal of water shortage in the upper part of the
gastrointestinal tract. It is a major thirst signal of the human
body. The use of antacids or tablet medications in the treatment
of this pain does not correct dehydration, and the body continues
to suffer as a result of its water shortage.
Not recognizing heartburn as a sign of dehydration
and treating it with antacids and pill medications will, in time,
produce inflammation of the stomach and duodenum, hiatal hernia,
ulceration, and eventually cancers in the gastrointestinal tract,
including the liver and pancreas.
Water prevents and helps to cure arthritis.
Rheumatoid joint pain - arthritis - is a signal of water shortage
in the painful joint. It can affect the young as well as the old.
The use of pain-killers does not cure the problem, but exposes
the person to further damage from pain medications. Intake of
water and small amounts of salt will cure this problem.
Water prevents and helps to cure back
Low back pain and ankylosing arthritis of the spine are signs
of water shortage in the spinal column and discs - the water cushions
that support the weight of the body. These conditions should be
treated with increased water intake - not a commercial treatment,
but a very effective one.
Not recognizing arthritis and low back pain as
signs of dehydration in the joint cavities and treating them with
pain-killers, manipulation, acupuncture, and eventually surgery
will, in time, produce osteoarthritis when the cartilage cells
in the joints have eventually all died. It will produce deformity
of the spine. It will produce crippling deformities of the limbs.
Pain medications have their own life-threatening complications.
Water prevents and helps to cure angina.
Heart pain - angina - is a sign of water shortage in the heart/lung
axis. It should be treated with increased water intake until the
patient is free of pain and independent of medications. Medical
supervision is prudent. However, increased water intake is angina's
Water prevents and helps to cure migraines.
Migraine headache is a sign of water need by the brain and the
eyes. It will totally clear up if dehydration is prevented from
establishing in the body. The type of dehydration that causes
migraine might eventually cause inflammation of the back of the
eye and possibly loss of eye sight.
Water prevents and helps to cure colitis.
Colitis pain is a signal of water shortage in the large gut. It
is associated with constipation because the large intestine constricts
to squeeze the last drop of water from the excrements - thus the
lack of water lubrication.
Not recognizing colitis pain as a sign of dehydration
will cause persistent constipation. Later in life, it will cause
fecal impacting: it can cause diverticulitis, hemorrhoids and
polyps, and appreciably increases the possibility of developing
cancer of the colon and rectum.
Water and salt prevent and helps to cure
Asthma, which also affects 14 million children and kills several
thousand of them every year, is a complication of dehydration
in the body. It is caused by the drought management programs of
the body. In asthma free passage of air is obstructed so that
water does not leave the body in the form of vapor - the winter
steam. Increased water intake will prevent asthma attacks. Asthmatics
need also to take more salt to break the mucus plugs in the lungs
that obstruct the free flow of air in and out of the air sacs.
Not recognizing asthma as the indicator of dehydration
in the body of a growing child not only will sentence many thousands
of children to die every year, but will permit irreversible genetic
damage to establish in the remaining 14 million asthmatic children.
Action - Season vegetables with Salt.
Water prevents and helps to cure high
Hypertension is a state of adaptation of the body to a generalized
drought, when there is not enough water to fill all the blood
vessels that diffuse water into vital cells. As part of the mechanism
of reverse osmosis, when water from the blood serum is filtered
and injected into important cells through minute holes in their
membranes, extra pressure is needed for the "injection process."
Just as we inject I.V. "water" in hospitals, so the
body injects water into tens of trillions of cells all at the
same time. Water and some salt intake will bring blood pressure
back to normal!
Not recognizing hypertension as one of the major
indicators of dehydration in the human body, and treating it with
diuretics that further dehydrate the body will, in time, cause
blockage by cholesterol of the heart arteries and the arteries
that go to the brain. It will cause heart attacks and small or
massive strokes that paralyze. It will eventually cause kidney
disease. It will cause brain damage and neurological disorders,
such as Alzheimer's disease.
Water prevents and helps to cure early
Adult-onset diabetes is another adaptive state to severe dehydration
of the human body. To have adequate water in circulation and for
the brain's priority water needs, the release of insulin is inhibited
to prevent insulin from pushing water into all body cells. In
diabetes, only some cells get survival rations of water. Water
and some salt will reverse adult-onset diabetes in its early stages.
Not recognizing adult-onset diabetes as a complication
of dehydration will, in time, cause massive damage to the blood
vessels all over the body. It will cause eventual loss of the
toes, feet and legs from gangrene. It will cause eye damage, even
Water lowers blood cholesterol.
High cholesterol levels are an indicator of early drought management
by the body. Cholesterol is a type of fat that is essential for
many metabolic processes. There are two types of cholesterol.
HDL is the 'good' cholesterol and LDL is the 'bad' cholesterol.
Eating foods rich in saturated fats will increase the amount of
LDL cholesterol in the body, which is a risk factor in coronary
heart disease. Cholesterol, apart from being used to manufacture
nerve cell membranes and hormones, is also used as a "shield"
against water taxation of other vital cells that would normally
exchange water through their cell membranes.
Please note the opinions expressed on this web
site are not to be relied upon. You should always have your health
monitored by a health professional.